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Career Burnout Quiz

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Do you suspect yourself or a loved one is struggling with career burnout? Take our free online burnout quiz to find out the answer today!

Find Out If You or a Loved One Needs Help Today

Take Our Free Online Burnout Quiz

At Pursuance Behavioral Health of Massachusetts, we understand the weight that burnout can place on your mental, emotional, and physical well-being. When demands feel endless and rest feels out of reach, burnout can leave you feeling overwhelmed, disconnected, and unsure of how to take back control. To help you start recognizing the signs and taking meaningful steps, we’ve developed a free online burnout quiz.

This quiz is a quick and thoughtful way to reflect on your current stress levels and evaluate how burnout may be affecting your life. While it’s not a formal diagnosis, it can offer valuable insight into whether you’re struggling with symptoms that might require deeper attention. Whether it’s fatigue, difficulty focusing, irritability, or a general sense of depletion, this quiz can help you identify patterns that could benefit from support.

1. Have you been feeling persistently drained or fatigued, even when you’ve had adequate rest?(Required)
2. Have you noticed feelings of detachment or loss of interest in activities that you previously enjoyed?(Required)
3. Do you find yourself feeling irritable, impatient, or emotionally reactive more often than usual?(Required)
4. Are you having difficulty concentrating or remembering important details, even in routine situations?(Required)
5. Do you feel overwhelmed by your responsibilities to the point where even small tasks seem unmanageable?(Required)
6. Have you noticed changes in your sleep patterns, such as trouble falling asleep, staying asleep, or sleeping too much?(Required)
7. Are you experiencing physical symptoms, such as headaches, increased muscle tension, changes in appetite, or stomach problems you feel may be tied to stress?(Required)
8. Have you started using unhealthy coping mechanisms, such as avoiding loved ones, relying on substances, or engaging in behaviors you wouldn’t normally choose?(Required)

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The staff was friendly and professional, and the treatment left me feeling refreshed and rejuvenated. Everyone was sweet and professional, ensuring that I had a comfortable and effective session. The results are mind-blowing, and I am happy I went with them.

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