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Take Our Free Online OCD Quiz

OCD Quiz

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Do you suspect yourself or a loved one is struggling with obsessive-compulsive disorder? Take our free online OCD quiz to find out the answer today!

Find Out If You or a Loved One Needs Help Today

Take Our Free Online OCD Quiz

Is OCD affecting your daily life? Take our free, confidential Obsessive-Compulsive Disorder (OCD) self-assessment quiz to gain insight into your thoughts, behaviors, and compulsions.

At Pursuance Behavioral Health, we understand that OCD can be overwhelming, affecting work, relationships, and daily routines. This quiz is designed to help you recognize common OCD symptoms, such as intrusive thoughts, repetitive behaviors, and feelings of distress when rituals are not completed.

While this quiz is not a diagnosis, it can be a helpful tool in understanding your experiences and determining whether professional support may be beneficial. Your mental health matters, and Pursuance Behavioral Health is here to provide guidance, therapy, and support every step of the way.

Take the first step toward clarity and support. Start your OCD quiz now!

1. Do you frequently experience persistent, intrusive thoughts that cause distress (e.g., fears of contamination, harm, or unwanted doubts)?(Required)
2. Do you engage in repetitive behaviors (such as excessive handwashing, checking, counting, or organizing) to relieve anxiety or prevent something bad from happening?(Required)
3. Do you feel a strong need to perform certain routines or rituals even if they seem excessive or unnecessary?(Required)
4. Do you find it difficult to control or stop obsessive thoughts, even when you recognize they may be irrational?(Required)
5. Do your obsessive thoughts or compulsions take up more than an hour of your day?(Required)
6. Do your OCD-related thoughts or behaviors interfere with your daily activities, work, or relationships?(Required)
7. Do you avoid certain places, objects, or situations because they trigger obsessive thoughts or compulsive behaviors?(Required)
8. Have you ever felt frustrated, exhausted, or hopeless about your inability to control OCD symptoms?(Required)

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