We Accept Most PPO & POS Insurance
Mental health struggles can affect anyone, and recognizing the early signs and symptoms is essential for getting help and beginning the healing process. These symptoms often start subtly and may build over time, impacting a person’s thoughts, emotions, behaviors, and physical health. One of the most common emotional signs is persistent sadness or hopelessness, along with increased irritability, anxiety, or emotional numbness. Individuals may also experience feelings of guilt or worthlessness, even when there’s no apparent reason.
Behaviorally, people struggling with mental health issues may withdraw from friends and family, lose interest in activities they once enjoyed, or find it challenging to complete daily tasks. Changes in sleep patterns, such as sleeping too much or too little, and noticeable shifts in eating habits, can also indicate a mental health concern. In more serious cases, individuals may engage in self-harm, substance use, or express suicidal thoughts or behaviors, all of which require immediate professional support.
Physical symptoms often go hand-in-hand with mental health challenges. These can include chronic fatigue, unexplained aches and pains, frequent headaches, or gastrointestinal issues. Because mental and physical health are deeply connected, unresolved emotional struggles can negatively impact the body. If you or someone you know is showing multiple or persistent signs of mental health distress, it’s important to seek help from a qualified mental health professional. Early intervention can lead to better outcomes and a more manageable recovery journey.
A Guide to Inpatient Mental Health Treatment in Massachusetts by Pursuance Behavioral Health
Choosing inpatient treatment at Pursuance Behavioral Health means entering a therapeutic environment where you can heal and grow. Each day is structured to maximize recovery and personal development through a balanced therapy, recreation, and reflection schedule. Morning may begin with mindfulness exercises, followed by group therapy sessions where patients can share experiences and learn from one another.
Our therapeutic offerings include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based practices tailored to each individual’s needs. We believe in a holistic approach that incorporates traditional and innovative therapies, including art and music therapy, to nurture healing on multiple levels.
Afternoons are often reserved for individual therapy or specialized sessions targeting particular areas of need, such as trauma-focused care. Evenings may involve community meetings or recreational activities to promote social interaction and relaxation. Our team of compassionate and experienced professionals is here to ensure that each day brings new opportunities for growth and well-being.
The journey to mental wellness doesn’t end when inpatient treatment concludes—in fact, it’s just the beginning of long-term recovery. At Pursuance Behavioral Health, we understand the importance of providing a strong support system as patients transition out of our inpatient program. That’s why we begin aftercare planning early in the treatment process, working closely with each individual to ensure they have a clear and personalized path forward. Our goal is to help patients maintain their progress while empowering them to continue building resilience outside our facility.
Every aftercare plan at Pursuance is customized to meet individual needs. These plans may include step-down services such as Partial Hospitalization Programs (PHP) or Intensive Outpatient Programs (IOP), ongoing individual therapy, psychiatric check-ins, and access to community-based support groups. We also help patients connect with local resources, peer networks, and wellness programs that provide ongoing encouragement and accountability. These connections ensure that individuals are not navigating recovery alone but are supported by a team and community that understands their journey.
We recognize that reintegrating into everyday life after inpatient treatment can be challenging. Stressors such as work, relationships, and daily responsibilities may trigger old patterns or emotional distress. Pursuance offers relapse prevention planning, coping skills workshops, and life-skills development as part of the aftercare process to support this transition. Our treatment team also communicates with outpatient providers and, when appropriate, family members to ensure a seamless continuation of care and support.
At Pursuance Behavioral Health, our commitment to your well-being doesn’t stop at discharge. We believe sustainable recovery is rooted in ongoing care, consistency, and access to the right tools. That’s why we emphasize a continuum of care model—one that follows each individual beyond the walls of our facility and into their everyday life. Whether through scheduled follow-ups, alumni support groups, or community partnerships, Pursuance stands by every patient as they move forward with confidence and clarity on their journey to lasting mental wellness.
At Pursuance Behavioral Health, your mental and well-being are our top priorities. We invite you to take the first step towards healing by learning more about our inpatient mental health treatment programs in Portsmouth, NH. Our team is here to answer your questions, provide support, and guide you on your path to recovery.
Contact us today to discover how we can help you or your loved one achieve mental wellness. Together, we can journey towards a healthier and more fulfilling life. Contact Pursuance Behavioral Health to find the support and care you deserve.
